Healthy and fun cooking

07 Apr Wholegrain Shrimp & Asparagus Risotto

Hello hello my healthy foodies,

I made a recipe for you, a light and tasty meal that will support your body. You can find a video on the making of it below.

This lovely & yummy meal is tasty, refreshing and light 🙂 Perfect for spring! 🙂 I love asparagus and this time I was cooking with white asparagus and frozen shrimps. You can check out the video I made while cooking this meal – it’s fun! 🙂

This recipe is: Dairy-free

Serves: 2

What do you need?

12 Shrimps

5 – 8 Asparagus, thinly sliced (as shown on the video below)

½ of a small onion

2 garlic cloves, crushed

30ml of White wine

4 tbsp. Almond cream

Olive oil, to use

1 cup of wholegrain rice

1 pinch of salt

1 cup of fresh spinach leaves

Parsley to sprinkle

For Salad:

Leafy green salad

½ lemon

Olive oil

1 pinch of salt

How to make this insanely delicious meal?

  1. Cook your wholegrain rice, strain it and put aside until the sauce is finished.
  2. Place your frozen shrimps on slightly heated pan and add a couple of drops of olive oil.
  3. Thinly slice asparagus (check the video to see how)
  4. Chop the onion and crush garlic clove
  5. Have fun! 🙂
  6. Add the asparagus, onions and garlic at the same time and cook for about 5 – 10 minutes
  7. Add almond sauce and a 30ml of white wine
  8. Wash and prepare your lettuce. Then add olive oil, to taste, squeeze a juice from ½ lemon and add one pinch of salt
  9. Chop a couple of branches of parsley
  10. Wash spinach leaves
  11. Add cooked rice to the sauce and stir 🙂
  12. Place the tasty meal on plates, add spinach and parsley
  13. Enjoy your meal 🙂


Check out the video below:

Healthy Fun Cooking

Let me know how this meal and recipe worked for you! I always cook ‘by feeling’ so I’m still learning to write down the quantities. If you have any questions or feedback, I’d love to hear about it 🙂

And remember to have fun while cooking: Healthy is fun! 🙂

Talk to you soon my healthy foodies!


Copyrights © 2017 Tina Suklje, WorldNaturelle. All rights reserved.

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